204-977-7374
Resources
Emergency and Crisis Resources
Please confirm the availability of the services below for your situation. If you are in immediate crisis, call 911. Consult your regional health authority website for services near you.
Crisis Response Centre
817 Bannatyne Avenue, Winnipeg MB; Community Intake: 204-788-8330
Mobile Crisis: 204-779-8902
Klinic Crisis Line
204-786-8686; 1-888-322-3019; https://klinic.mb.ca/crisis-support/
Kids Help Phone
1-800-668-6868; https://kidshelpphone.ca/; Text CONNECT to 686868
MB Suicide Prevention
Crisis Line: 1-877-435-7170; TTY: 204-784-4097; www.reasontolive.ca
9-8-8 Suicide Crisis Helpline
Call or Text: 9-8-8; https://988.ca/
Domestic Abuse Crisis Line
1-877-977-0007
First Nations & Inuit Hope for Wellness Help Line
1-855-242-3310; https://www.hopeforwellness.ca/
Other Online Resources
Wellness Together Canada
Online resources and virtual support counselling in English and French, at no cost. https://www.wellnesstogether.ca/en-CA/about
Strongest Families Institute
Provides bilingual skills based e-mental health services for children, youth, adults and families. Adult anxiety and depression program:
https://login.strongestfamilies.com/signup/ican/
Referral from health-care provider required for child and parent programs.
Anxiety Canada
Website of online resources and programs for children, youth, parents, and adults on how to manage a range of anxiety disorders.
Public and Community Resources
Adult Mental Health Services: WRHA
For access to community mental health services in Winnipeg. Centralized Intake: 204-788-8330. For services outside Winnipeg, please see your regional health authority website.
Clinical Health Psychology
Psychologist services for a range of mental health and medical issues across the lifespan. Doctor's referral generally required.
http://www.wrha.mb.ca/prog/psychology/index.php
Child and Adolescent Mental Health Program Centralized Intake
Intake line to access public child and adolescent mental health services: 204-958-9660; https://matc.ca/services/centralized-intake/
Manitoba Mental Health and Community Wellness Department
Government of Manitoba website with provincially funded mental health programs and services. https://gov.mb.ca/mh/mh/index.html
Anxiety Disorders Association of Manitoba
Peer support and cognitive behavioural group programs.
Aurora Family Therapy Centre
Family, couple, individual and group therapy.
Canadian Mental Health Association
Mental health, addictions, and recovery support. https://mbwpg.cmha.ca/
Family Dynamics
Family support, counseling and resources. www.familydynamics.ca
Klinic Community Health Centre
Community health, wellness support groups, and counseling services. www.klinic.mb.ca
University of Manitoba Psychological Service Centre
Psychotherapy and assessment services by Clinical Psychology graduate students at no cost. 204-474-9222
New Directions Family Therapy Services
Support to families with children under the age of 18 through therapy, drop-in phone counseling, groups, and training at no cost. https://newdirections.mb.ca/family-therapy-services/