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Available Services

My approach to therapy.

As a psychologist, I work together with you to understand what is going on, and how to best facilitate change and improvement in your situation. This combines what we know about mental health diagnoses, the research on various treatment approaches for that situation, and my years of clinical experience. The goal is always to improve quality of life. Additional goals might also include symptom relief, return to work, or improved ability to function in various parts of life. Areas of specialty for me include, Anxiety, Depression, PTSD, Chronic Pain, Sleep, adaptation to illness, and return to work issues. I work hard to practice within a research supported foundation. This includes CBT, EMDR, and Mindfulness based approaches to therapy. These approaches inform what I do as a therapist. Humanistic approaches like Client Centred Therapy and Logotherapy inform "how" I try to work as a therapist. It's not just what we do in therapy that matters,... it's why we do it. Likewise, in therapy, the relationship always matters and can be just as important as the content of the therapy itself. 

Dr. Jason Ediger

Services Offered

Therapeutic Influences

Client Centered Therapy

Carl Rogers developed a therapy characterized by genuineness, unconditional positive regard, and empathy as as both the therapist and the client mutually seek answers to help the client understand their own experience

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Logotherapy

Victor Frankle developed Logotherapy based on the belief that the search for meaning, even in the midst of suffering, can constitute a potential solution to human suffering. It suggests that is is not just the “what” we do that matters, but also the “why”.

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